Personal trainers are not just for celebrities and public figures. If you lack the motivation to work out on your own or enjoy a variety of workouts but don’t know how to create your own programme, or you have a particular target and training goal, then you might benefit from hiring a personal trainer in Singapore to guide you along.
A personal trainer can be a great investment. An excellent personal trainer is one who makes you feel comfortable, one who is patient with you, one who treats your fitness goals as their own, one who communicates well and most importantly one who is passionate about fitness and practices a healthy lifestyle in their own personal lives.
Vanilla Luxury has put together a list of personal trainers in Singapore who you should definitely hit up to get a body everyone would be jealous of.
Vanan - EzFit Singapore
Vanan has been in the fitness industry for more than 15 years and leads EzFit Singapore which brings fitness professionals to your doorstep. The team consists of qualified and experienced personal trainers, each with a different sub-speciality, who can customise the fitness programme to your needs and goals.
From kids to seniors, Vanan’s team of personal trainers at EzFit will be able to find a fitness programme that suits you. Their comprehensive programme not only teaches you how to exercise but also strives to guide you on diet and healthy lifestyle choices for a more balanced life.
Vanan also specialises in corporate fitness programs and events. Staying abreast of the latest developments in the fitness field, he is also one of only three Master Trainers for the Gray Institute based in Singapore to educate the fitness community in continual education in terms of body movement.
Email Vanan at email@example.com for further enquiries.
UFIT Health and Fitness focuses on providing a holistic personalised health experience at their 3 fitness hubs. Your bespoke service starts with a free health consultation after which you will be prescribed the course that is best for you; be it a personal trainer, physiotherapy, group classes, a personal nutrition plan or a bundle of all these services to suit your needs.
Every personal trainer at UFIT has their own speciality, ranging from Strength and Conditioning to Pre and Postnatal, to weight-loss and muscle gain, to elite sports performance. Having discussed your health and fitness goals, you will be matched with the personal trainer who will help you develop the right plan to achieve your goals.
Taking a holistic approach, the personal trainers at UFIT want you to be healthier, to live longer and to overcome pain and injury. So they offer full nutritional support, award-winning physiotherapists, massage therapists and rehabilitation specialists, health screening tests and more. UFIT also has a Youth Academy for kids aged 10 to 15 years old, offering the fundamentals of strength and conditioning to support them in their growth and sporting prowess.
Is your fitness training often halted or disrupted by frequent work travels? Often times we find that we have a consistent workout schedule and are almost reaching our peak, only to have to restart upon returning from our travels where we had no control over meals and exercising.
Having seen his clients succumb to the same fate once too often, Ivan McCall, the founder and owner of Fitness Functions Singapore, understands your frustrations. With 15 years of experience as a personal trainer in Singapore, Ivan has come up with a successful training model to help those who need to travel often.
The initial meet up involves coming up with a feasible fitness plan and strategy to ensure your end goal is achievable with whatever available time you have. There will also be a body screening analysis to assess muscle imbalances, tightness, flexibility and mobility. While travelling, you will be provided with a nutritional calculator to ensure you stay on track with your meals, and then it's back to personal training once you have returned.
The fitness training model has been so effective and successful that Singapore expats, upon returning to their countries, have opted to continue with Ivan instead of getting a trainer back home. If you are an individual facing the same predicament, this training model is for you.
For more information, email firstname.lastname@example.org or reach out to Ivan at (+65) 9654 7064 for a consultation session.
Adrian Tan - One Personal Training
Adrian Tan started training when he saw a group of his close friends get into the fitness route. He saw the tremendous transformation from weight training and immediately got hooked from that day. “Fitness is a lifestyle. It's not something you do for a few hours each day. As a matter of fact, it's 24/7. You need to be consistent with your nutrition and sleeping patterns to yield the best results.” Adrian provides both online coaching and personal training services.
Noopura Yeliur - @trainwithnoop
While doing her Masters in Clinical Exercise Practice back in Australia, Noopura Yeliur also bagged a certificate as a professional personal trainer from the Australian Institute of Fitness. She has been practising as an Exercise Physiologist in Singapore for over 8 years now with a variety of clients ranging from healthy individuals to people with medical conditions. With the advantage of her combined expertise in clinical and training fields, she offers her clients a one of a kind personal training experience. She works extensively in women’s health specialising in antenatal and postnatal training as well.
Contact Noopura at (+65) 9858 6151 or drop her a message on Instagram @trainwithnoop.
Jason Chee - @thejasonchee
Jason Chee entered the world of fitness “by accident”. Back when he used to play competitive basketball in polytechnic, he and his teammates decided to buff themselves up so they can start playing rough. Since then, Jason has not turned back. ”My only principal in fitness is consistency. Everyone can have that burst of motivation but how long can you maintain that? There is definitely no shortcut.” Jason is a personal trainer for both men and women for bodybuilding.
Contact him on Instagram @thejasonchee.
Beckie Loh - @im__beckie
“Strive for progression, not perfection. No shortcuts but hard work and dedication.” As a mother of a young daughter, looking good is very important for Beckie Loh. Looking good does not necessarily mean skinny. Looking good means being strong, healthy and fit." Training helps me relieve stress and makes me feel better each day." A workout with Beckie means targeting different muscle groups every day and a few hours of cardio, depending on your fitness goals.